We believe success is measured by setting goals and then surpassing them. Find which category your fitness goal fall into, and we'll get you started on your path.
Personal Training Packages
Choose the training plan that's right for you. Single sessions and monthly packages are available.
Personal training is the best way to get most out of your membership!
first time users only
3 X 50min sessions
Small group training.
Build on teamwork - our small group training classes is the perfect mix of the fun and variety of group classes with the intimacy and intensity of personal training.
Pilates.
Each Total Woman club offers a private Pilates Studio where you can receive 1-on-1 or group personal training sessions from a skilled Pilates instructor. Our Pilates personal training program uses reformer equipment to help you develop greater core strength and improve the way your body looks and feels, empowering you to tackleany obstacles in your life.
Still Have Questions?
Work one-on-one with a certified personal trainer to create a program that will help you reach your fitness goals and keep your workouts fresh.
