I love how it is only for woman! I just want to work out, without feeling uncomfortable... so, it is exactly what I have been looking for.
"I've never been more excited to come to a gym before. There's always something new to try and someone new to motivate you. I'm a Total Woman lifer."
The spa experience is wonderful! Luxury robes, herbal teas, dark and quiet. I leave feeling so good! I also buy spa services for gifts. Which my friends love.
I am a BIG believer in personal training and have had my trainer (Bri) for over a year 3x a week! She not only motivates me to be the best I can be but she encourages me to reach for higher goals! I feel amazing and it's all because of her!!!!
Total Woman Pilates has taken my body awareness to an entirely new level. I've become lean and strong like a dancer - and I move easier & feel very differently about myself."
This place has everything I need: it's clean, no waiting, great classes, warm staff and I have to say everyone I've spoken to here is really nice.
My private instructor really motivated me to train hard, and she gave me tips on how I should be eating, and gave me hard workouts that left me sore for days. When you're first starting to workout, it's really nice to have someone be accountable for you. -Megan L.
Trainers are the best! Each has extensive background and credentials, and is attentive and flexible with each person. I am in a small group of 4 - 2 in their 20s, one is their mom, and one 70+. Training is so individual. We all get worked! But we don't go home just killed. -Sheila C.
My esthetician has this amazing ability to hone in on specific areas of the body that need work. She has given me insight and guidance on how to keep my body healthier and with her contagious positive attitude and smile, I walk out of there feeling rejuvenated.
Debbie gave me the BEST massage I've ever had. Very knowledgeable in anatomy, and she was able to get all my kinks out that have developed due to a recent injury.
I did personal training with Penny which kick-started my whole fitness craze two years ago. She was fantastic and really worked on building my strength and coming up with challenging yet personalized sessions for me. I am now there every single day!
This place was exactly what I was looking for! In need of a day of stress relief, I went to the spa for a massage. The front desk staff was so welcoming and helpful, I knew I was in the right place. They had me relaxed before I even started my service. The massage was one of the best I've ever had. It was a wonderful experience from start to finish. -Kate B.