PERSONAL TRAINERS IN SUNNYVALE, CA
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Lead personal Trainer
SPECIALTIES:TRX, Group Fitness: Bootcamp
MY TRAINING PHILOSOPHY IS:There isn’t just one way to train, there are many. I help my clients find exactly what works the best for them. I challenge my clients, get them uncomfortable so that they can break their plateau and get faster results.
MY TRAINING STYLE IS:No body is the same. Everyone responds differently. I tailor my training style to the need of every client. No workout is easy with me but you will leave the session proud and accomplished.
Elite Pilates Instructor EDUCATION:M.A. in Health Education CERTIFICATIONS:NASM, Pilates SPECIALTIES:TRX, Pilates MY TRAINING PHILOSOPHY IS:I believe each body is unique, so I approach my clients with an open mind. Each person is an expert of their own body and it is the trainers role to provide the support & guidance needed to reach their health and wellness goals. MY TRAINING STYLE IS:I like to challenge my clients with safe and effective programming.
CERTIFICATIONS:ACSM SPECIALTIES: Circuit Training, HIIT, TRX, Group Exercise: Insanity, Intervals TRAINING PHILOSOPHY: To inspire, motivate and develop strategies for a healthy lifestyle. Combination of strength, physical endurance, flexibility and rest helps you to establish a healthy attitude towards you well-being. It’s all about setting realistic goals and making exercise fun, yet challenging for all fitness levels. I modify workouts according to client fitness levels and goals. TRAINING STYLE: I like to keep pushing my clients toward their goal. I concentrate on form and technique as they are key to efficiency. I also believe in lifting weights to help client’s reach goals faster. Working out should be fun! A workout with me will leave you energetic and ready to take on the world.
CERTIFICATIONS:NASM SPECIALTIES:TRX, Corrective Exercise Specialist MY TRAINING PHILOSOPHY IS:Organize your priorities and set reasonable time frames for your progress and always stay positive. Let nothing stop you. Not fear, not self-doubt, not excuses. Stay focused and committed. MY TRAINING STYLE IS:I like variety. I always strive to challenge my clients in a safe and effective way.