860 N. Rose Dr. • Placentia, Ca 92870 • 714.993.6003

Expect something different when you walk through the doors of Total Woman Gym + Spa. Of all the gyms in Placentia, we are the only one designed specifically for the unique needs of our membership. Our one-of-a-kind facility combines a health club and a day spa to provide you with all the essential services you need for sustained health and wellness in one convenient location. View the Group Fitness Schedule

Gym Hours:
Mon-Thurs: 5am-10pm
Fri: 5am-9pm
Sat. & Sun: 6am-7pm

Kids Club Hours:
Mon-Thurs: 8am-1pm & 4-8pm
Fri: 8am-1pm
Sat: 8am-1pm
Sun: Closed

Spa Hours:
Mon-Thurs: 9am-9pm
Fri: 9am-7pm
Sat: 8am-5pm
Sun: 9am-4pm  

Group Fitness Schedule

Total Woman Placentia’s group fitness classes area as much about community as they are about cardio, strength, balance, sculpting and toning. Whether you are a rank beginner or seasoned Zumba veteran, you will find energetic, like-minded peers in a class that perfectly reflects your interest and skill level.

Our Personal Trainers and Group Fitness Instructors hold nationally recognized fitness certifications and are trained in CPR. At our Placentia fitness center, classes are offered 7 days a week and childcare is always available. Total Woman Gym + Spa, Placentia, is one of our Orange County area clubs.

Our Instructors

Total Woman Gym + Spa Placentia’s highly trained and credentialed personal trainers and group fitness instructors are committed to providing a fitness experience that is as memorable as it is beneficial. Handpicked for expertise as well as outstanding interpersonal skills, our instructors are supportive, encouraging and always ready to welcome new members into the Total Woman family. Total Woman Gym + Spa, Placentia, is one of our Orange County area clubs.

About Our Gym and Spa

Total Woman Gym + Spa Placentia is all about confidence and empowerment through enhancing both body and spirit. Located across from the Alta Vista golf course in a community that is both lovely and welcoming, Total Woman Placentia strives to be responsive to the needs of women in the area and create a warm, embracing environment that includes the best of all fitness and spa worlds. Through creative personal training and group classes, as well as our pampering Placentia spa treatments to refresh and rejuvenate, Total Woman Gym + Spa Placentia is your partner on the road to wellness.


Teri Vanover, General Manager

Our general manager, Teri Vanover is a Total Woman success story. When she joined Total Woman as a member, Teri was 100 lbs. overweight. With the support of her personal trainer and the Total Woman community, Teri shed those extra pounds in just one year. Her fitness journey inspired a career change and 7 years ago, Teri became a valued member of the Total Woman Placentia team.  


Rebecca Jackson, Fitness Manager

Teri is supported by Fitness Manager Rebecca Jackson. Rebecca is a cancer survivor and mother of 3 beautiful children. Her ability to positively impact others through health and wellness is an inspiration to all, especially those who are lucky enough to be her personal training and Pilates clients.

                                                  Meet Our Personal Trainers


Located across from the Alta Vista Golf Course, you can find Total Woman Placentia on the east side of Rose Drive in the Village Center at Rose shopping center along with Ralph's, MedPost and Carl's Jr. We have ample free parking in front of the club.


Join Now

Take your first step toward being your best self. Join the Total Woman Gym + Spa family today.