19456 Nordhoff St. • Northridge, CA 91324 • 818.772.8900

A one-of-a-kind destination, Total Woman Gym + Spa Northridge is not your average gym. In a prime location, with excellent parking and security, Total Woman Northridge merges convenience with the unmatched opportunity to achieve both your skin and fitness goals as a member of a welcoming and enthusiastic community of members. As a five-star spa and state-of-the-art fitness facility, Total Woman Northridge can be the perfect partner on your wellness journey. View the Group Fitness Schedule

Kids Club Hours:
Mon-Fri: 8am-1pm & 4am-8:30 pm
Sat & Sun: 8am-1pm

Gym Hours:
Mon-Thurs: 5am-10pm
Fri: 5am-9pm
Sat & Sun: 6am-7pm

Spa Hours:
Mon-Fri: 9am-9pm
Sat & Sun: 9am-6pm  

Group Fitness Schedule

Our Northridge club has a thriving member community, and there’s nowhere this energy is felt more than in Group Fitness. Our diverse class offering balances cardio, strength, and mind/body classes to meet the complete needs of your body. Our diverse assortment of group fitness classes is designed to enrich body and soul to enhance your total wellbeing. Whether you get your sassy salsa on in a Zumba class, slow it down with a yoga session suited to your style and skill level, or sweat it out on a spin cycle, you will benefit from both the workout and sharing the experience with an enthusiastic community of like-minded peers.

Our Personal Trainers and Group Fitness Instructors hold nationally recognized fitness certifications and are trained in CPR. At our Northridge fitness center, classes are offered 7 days a week and childcare is always available. Total Woman Gym + Spa, Northridge, is one of our eight Los Angeles area clubs. 

Our Instructors

Chosen for their wide variety of skill sets, our exceptional, highly certified team of personal trainers and instructors are adept at personalizing fitness programs for all ages and fitness abilities. Their knowledge and enthusiasm will motivate, challenge and inspire you to stay focused. Most of our spa team are long term members of the Total Woman family and have supplemented their training to combine pampering with therapy modalities like myofascial release and reflexology to further support your wellness.

About Our Gym and Spa


Total Woman Northridge is part of a vibrant, eclectic, university adjacent neighborhood that attracts a rich and interesting clientele. Uniquely situated among a restaurant, furniture store, cosmetology school, music store and jujitsu studio, the Total Woman Northridge community reflects that variety. Committed to creating a safe, judgement free fitness zone, for any and all types and ages of women, Total Woman Northridge is a warm, supportive, friendly environment in which women can forge friendships as they pursue their optimal level of fitness.  

Meet Our Team

Cate Dapello, General Manager

General Manager Cate Dapello has been a part of the Total Woman family since 2015. A passionate fitness enthusiast, she continues to expand her knowledge of the fitness industry and leads by example, often working out alongside Total Woman Northridge members. Her enthusiasm and positive attitude continue to have a profound impact on the entire Total Woman community.

Ashley Lucky, Fitness Manager

Ashley Lucky, our Fitness Manager, specializes in Per/Post-Natal exercise. Certified in NASM and enjoys high intensity fun training. 

Meet Our Personal Trainers


Total Woman Northridge is located in the Northridge Promenade, just South of the Northridge Fashion Center Shopping Mall.  Situated at the cross section of Nordhoff and Shirley Streets, you can find us  tucked behind Guitar Center and La-z-boy with plenty of free parking spaces available around the entire building.

Join Now

Take your first step toward being the best you can be. Join the Total Woman Gym + Spa family today.