23541 Calle De La Louisa, Ste B • Laguna Hills, CA 92653 • 949.859.2201

A one-of-a-kind destination, Total Woman Gym + Spa Laguna Hills is a unique health and fitness club that combines all the essentials for your sustained well being under one roof.  Whether you are focused on beginning or continuing your fitness journey, getting back in the game after an injury, or dropping a few unwanted pounds, Total Woman Laguna Hills has the staff, services and state-of-the-art facilities to support your goal. Essentially a one-stop shop, Total Woman combines a health club and a day spa to provide you with all the essential services you need in one convenient location.  Become part of a warm and welcoming community of woman as you unleash your wellness potential.  View the Group Fitness Schedule

Kids Club Hours:
Mon-Thurs 8am-1pm & 4-8:30pm
Fri: 8am-1pm & 4-7pm
Sat: 8am-1pm
Sun: Closed

Gym Hours:
Mon-Thurs: 5am-10pm
Fri: 5am-9pm
Sat. & Sun: 6am-7pm

Spa Hours:
Mon-Thurs: 9am-9pm
Fri: 9am-8pm
Sat & Sun: 9am-5pm

Group Fitness Schedule

Our Laguna Hills club has a thriving member community, and there’s nowhere this energy is felt more than in Group Fitness. Our diverse class offering balances cardio, strength, and mind/body classes to meet the complete needs of your body. Share a fun, energetic, beneficial workout experience with like-minded peers in any one of our diverse group fitness classes. Find your Zen in a yoga class appropriate to your interest and skill level, get your sassy salsa on in a Zumba session, or sweat it out with other spin cycle enthusiasts. Balancing cardio, strength and the mind/body connection, our class schedule is designed to enrich, encourage and empower. Classes are offered 7 days a week and childcare is always available.

Our Personal Trainers and Group Fitness Instructors hold nationally recognized fitness certifications and are trained in CPR. At our Laguna Hills fitness center, classes are offered 7 days a week and childcare is always available. Total Woman Gym + Spa, Laguna Hills, is one of our Orange County area clubs.

Our Instructors

The Total Woman Laguna Hills personal trainers and group fitness instructors are committed to individualized programs specific to your level of fitness that will both challenge and inspire. Hand-picked for both their outstanding fitness credentials and interpersonal skills, our staff is an integral part of the Total Woman family.

About Our Gym and Spa

As part of the Five Laguna’s Mall project, Total Woman Laguna Hills is definitely where the action is. This exciting new development will include luxury apartments, a movie theater and a park, as well as indoor and outdoor shops. Your workout will be right on the beaten path, making it a convenient part of your busy day. Proud to be a supportive, enriching environment for women of all ages and goals, Total Woman Laguna Hills, one of our Orange County area clubs, offers the best balance of fun, friendship and fitness in an unbeatable location.  

Naomi Green, General Manager

A former track and field athlete, General Manager Naomi Green turned her passion for sports into a career and holds multiple certifications as an Athletic Coach, Bio-Mechanics Specialist, Personal Trainer and a Certified Group X Instructor for Indoor Cycle & Silver Sneakers. She was a fitness manager at 24 Hour Fitness, but felt it was her destiny to become part of the Total Woman family in 2016 once she became aware of the Total Woman concept and its unsurpassed power to enrich the lives of woman.

Andrea Neumann, Fitness Manager

Fitness Manager Andrea Neumann began her journey with Total Woman in 2000 at the Westlake Village location. Recruited for her “Make Fitness a Lifestyle” mentality, Andrea is the embodiment of the Total Woman spirit, and continues to spread her message throughout Laguna Hills’ exceptional community of women.


Meet Our Personal Trainers


Total Woman Laguna Hills is located at the Five Laguna's Mall, just off El Toro Road. Surrounded by the Laguna Woods we’re situated next to Macy's, Nordstrom's Rack and across from Saddleback Hospital. We have plenty of parking available in front of our building and additional parking can be found in the lot.

Join Now

Take your first step toward being the best you can be. Join the Total Woman Gym + Spa family today.