A common misconception is that the wedding itself should be all the motivation one needs to lose weight. However, brides or no less susceptible than anyone else to finding themselves wanting to quit due to boredom, lack of desire or because results aren’t coming fast enough.
Does your dream dress show off your back, shoulders, arms, backside, or all of the above? If you’re like lots of other brides, your goal is to tighten, tone, and trim the fat for the big day. Total Woman wants to be there to support you during this journey and has created for you a well-rounded fitness plan that includes both strength and cardio, and will help you work towards successfully achieving your gown goals.