We spend most of their lives putting others first. We do it as mothers, friends, wives, and business leaders. At Total Woman Gym + Spa we’ve created a community where it's all about you.  We understand that personal well-being begins in the body, and is supported by connection. Our fitness program and spa services are designed to empower your body, inspire your mind, and nurture your soul. 

Whether you want to work out with a personal trainer, dance your heart out in Zumba class, or enjoy a spa day with the girls, Total Woman Gym + Spa has something for everyone.  Our team of certified professionals has helped thousands of members just like you achieve their health and wellness goals. It might not be easy, but we'll make it fun.

Each Group Fitness class at Total Woman Gym + Spa has a specific focus: Cardio, Strength, or Flexibility & Recovery. All of our clubs offer:
  • Indoor Cycling
  • Mat Pilates
  • Yoga Flow
  • Zumba
  • Boot Camp
  • Total Body
Our Group Fitness classes are available for all ages and fitness levels. We encourage you to go at your own pace, and to try a variety of different classes and teachers.
From our team of trainers to the equipment, Total Woman Gym + Spa has everything you need to get a great workout, including:
  • Personal Training
  • Private Pilates Studio
  • Cardio Machines
  • Strength Training Equipment
At Total Woman Gym + Spa, we are a female preferred gym and a community of women. We have all the equipment you'd expect to find in a gym, so you can exercise confidently and safely at any time.
De-stress with a total relaxation experience at our day-spa. Total Woman Gym + Spa members always have access to our day-spa amenities, including:
  • Steam Room
  • Sauna
  • Whirlpool
  • Child Care
Our day-spas are open 7 days a week and offer a wide array of massage services and facial treatments. In addition, non-members are encouraged to try our spa amenities and fitness center.

*For new members only. First month free applies to month-to-month Fitness membership only. Discounted enrollment, discounted first month and full last month due at signing. Upgraded membership pays upgrade difference for first month dues. No cash value. Cannot be combined with other offers. Offer subject to change without notice. Other restrictions may apply. Call for details. Testimonials found at MyTotalWoman.com may not reflect the typical purchasers experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. Everyone is welcome at Total Woman Gym + Spa