Total Woman Gym and Atmosphere Day Spa Gym Info Spa Info Contact Information
Total Woman Gym and Atmosphere Day Spa
 
About Total Woman Gymn and Atmosphere Day Spa About Total Woman Gymn and Atmosphere Day Spa

Personal Fitness Training is currently the fastest growing segment of the fitness industry. Health & Fitness Inc.'s Private Training Certification is designed for individuals desiring a career in this exciting field. Our mission is to provide you with the education and expertise necessary to excel as a private trainer. The Private Trainer Certification Program is a comprehensive course that includes in-depth lectures on:

Topics include:

  • Nutrition
  • Anatomy
  • Physiology
  • Musculoskeletal System
  • Biomechanics & Kinesiology
  • Joint Structure, Mechanics and Forces
  • Cardiovascular System
  • Posture Analysis
  • Weight Training Exercise Prescription
  • Cardiovascular Training Exercise Prescription
  • Client Fitness Testing & Assessment
  • Building Your Business
  • Keys to Long-Term Success

Our course includes actual time in the gym reviewing proper positioning and exercise biomechanics. Once you have successfully completed the course, you will be on the cutting edge of the fitness industry and ready to begin your career as a certified Private Trainer.

Call (805) 449-1005
Ask for Certification Division, Ext. 78

 

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