Health & Fitness Inc.'s kickbox certification blends kickboxing techniques, terminology and coaching with an intense cardiovascular conditioning emphasis. This course includes kickbox demonstrations and cueing techniques, training applications, program design and prescription guidelines. This certification course is fun and affordable and provides trainers with a powerful tool to enable them to meet the changing needs of their clients.

Topics include:

• A review of basic anatomy.
• Creating and teaching biomechanical-sound kickboxing moves.
• Cueing and instruction techniques for performance delivery and execution.
• Special population considerations.

Call (805) 449-1005
Ask for Certification Division, Ext. 78