Last Updated on Wednesday, 22 February 2012 08:27
|
Mission Valley Group Fit Schedule
|
|||||||
| Time/Day | MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY
|
SATURDAY |
SUNDAY |
| 6:00 am |
STEP &PUMP |
CYCLE Kym |
STEP & PUMP
JoAnna |
CYCLE & PUMP Lorraine |
CYCLE Kym |
||
| 7:00/7:30 am |
BOOT CAMP |
BOOT CAMP Kym 7:00 |
BOOT CAMP Patricia 7:00 |
BOOT CAMP Kym 7:00 |
HATHA YOGA
Shannon 7:30 Mind/Body Studio Bring a Yoga Mat |
HATHA YOGA
Shannon 7:30 Mind/Body Studio Bring a Yoga Mat |
|
| 8.30 am | CYCLE & CORE Michele |
BODY BLAST Daliah |
CARDIO STRENGTH INTERVAL
Michele |
CARDIO STRENGTH INTERVAL Daliah |
KICKBOX Patricia |
 Fleeta |
Heidi |
| 9:30 am |
CSI
Laura |
Fleeta |
Christen |
Fleeta |
Izzy |
BODY BLAST |
CYCLE
Lori L.  POWER YOGA LaKeita Mind/Body Studio Bring a Yoga Mat |
| 10:30 am | MAT PILATES Marlena |
CYCLE
Laura |
CYCLE & PUMP MAT PILATES Marcia Mind/Body Studio |
|
CORE FUSION Andrea |
ABS & ASSETS
Marcia |
|
| 11:30 am | HATHA YOGA Katie 75 min. Mind/Body Studio Bring a Yoga Mat |
LIGHT & FIT
Pat |
BALLET WORKOUT Fleeta |
LIGHT & FIT Pat |
HATHA YOGA
Lisa 75 min. Mind/Body Studio Bring a Yoga Mat |
CYCLE 101
Kelly |
|
|
|
|
|
|||||
| 4:00 pm |
|
||||||
| 5:00 pm |
CARDIO STRENGTH INTERVAL
Katie |
CARDIO KICKBOX
Patricia POWER YOGA LaKeita Mind/Body Studio Bring a Yoga Mat |
BODY BLAST Holly HATHA YOGA Frances Mind/Body Studio Bring a Yoga Mat |
HATHA YOGA
Jill Mind/Body Studio Bring a Yoga Mat CYCLE Kelly |
CARDIO STRENGTH INTERVAL |
||
| 6:00 pm | Izzy |
DANCE FUSION Marcia Mind/Body Studio CYCLE East |
CYCLE
Lori L. MAT PILATES Marcia Mind/Body Studio |
CARDIO
KICKBOX Alice |
CYCLE |
||
| 7:00 pm | CYCLE Laura HATHA YOGA Frances 75 min. Mind/Body Studio Bring a Yoga Mat |
STEP & PUMP JoAnna |
Christina
|
STEP & PUMP JoAnna |
|
|
|
| 8:00 pm |
Lauren F. |
|
MAT PILATES Marlena Mind/Body Studio |
||||
|
Club Hours of Operation
Mon to Thu: 5 am to 10 pm Fri: 5 am to 9 pm Sat & Sun: 6 am - 8 pm Babysitting Hours
Mon - Fri: 8 am-1:30 pm & 4 pm-8 pm Sat: 8 am - 1:30 pm Sun: 8 am - 12 pm Class Policies & Legend
All classes are subject to change without notice. |
 |
 |
|||||
 5448 Mission Center Road
San Diego, CA 92108 Call Today! 619-692-3738 |
|||||||
