Be fit & healthy, be a Total Woman!

Laguna Hills Group Fit Schedule

Time/Day MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:45 am     cycleCYCLE
Dawn
BODY BLAST
Dawn
  cycle  CYCLE
Martha

BODY BLAST
Maria

 cycleCYCLE
Maria



7:30 am

BALL BLAST
Lindy


groovemethod100
Christine

BALL BLAST
Lindy

 


STEP
Holly L.

8:30 am STEP & PUMP INTERVAL
Valerie
zumba
Lidia
ripped_color100

Juliet
♦ Class pass required

turbokicklogo
Lindy
BODY BLAST
Teri C.
♦ Class pass required
BODY BLAST
Paula
BOOT CAMP
Dawn
♦ Class pass required
9.30 am

  cycleCYCLE & Crunch
Feb. 6 & 23

 
cycleCYCLE
Feb. 13 & 27


Tina A.

turbokicklogo

Nicki

cycleCYCLE
Bobbe

C.S.I.

groovemethod100
POWER GROOVE
Feb. 9 & 23
Valerie

zumba

Alicia
♦ Class pass required
turbokicklogo

Juliet

zumba

Anette
♦ Class pass required
10:30 am

HATHA YOGA
Stephanie
♦ Class pass required
CORE FUSION
Nicki
♦ Class pass required
HATHA YOGA
Stephanie
♦ Class pass required
MAT PILATES
Sandy
BOOT CAMP
Nicki
MAT PILATES
Christine
♦ Class pass required

Tai Chi

Christine

Noon CARDIO INTERVAL
Paula


zumbagold100
Renee


C.S.I.
Paula

11:30am

groovemethod100

Christine

MASTER CLASS WITH MISTY TRIPOLI!!

Saturday, February 4, 11:30a.m.  (Please sign up at the front desk)

4:30 pm BODY BLAST
Holly H.
ripped_color100
Feb. 14 & 28

 cycleCYCLE & PUMP
Feb. 7 & 21


Juliet
CORE FUSION
Nicki
♦ Class pass required
ripped_color100

Malea

zumba

Anette

5:30 pm turbokicklogo
Juliet
BODY BLAST
Adele
♦ Class pass required
turbokicklogo
Juliet
♦ Class pass required
STEP & PUMP INTERVAL
Holly L.
♦ Class pass required
HATHA YOGA
Usha


6:30 pm BODY BLAST
Holly L.
♦ Class pass required
MAT PILATES
Usha
zumba
Alternate Instructor
♦ Class pass required
zumba
Rossy
♦ Class pass required


7:30 pm CORE FUSION
Kathy

HATHA YOGA
Lauren / Usha


PiYo
Kathy
GENTLE YOGA
Christine

Club Hours of Operation
Mon to Fri: 5 am to 10 pm
Sat & Sun: 6 am - 8 pm

Babysitting Hours
Mon: 8 am -1 pm & 4
pm -8 pm
Tue – Thu: 8 am-1 pm &
4 pm -8 pm
Fri: 8 am - 1 pm & 4 pm - 7 pm
Sat: 8 am -1 pm
Sun: Closed

Class Policies & Legend
All classes are 50 minutes in length and subject to change without notice.
TBA: To Be Announced

Invite a friend Laguna Hills

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Laguna Hills
23541-B Calle de la Louisa
(Next to Nordstrom Rack)
Call 949.859.2201


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