Last Updated on Monday, 30 January 2012 07:19
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Glendale Group Fit Schedule |
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| Time/Day | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| 6:00 am |
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Yoga Lacey
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 CYCLELidia |
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| 7:00 am |
Body Blast Missy *cancelled on Mon Feb 20 |
Naomi
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Missy
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Missy |
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| 8:00 am |
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BODY BLAST |
BOOTCAMP Missy |
BODY BLAST |
Active YOGA Keirin |
7:30am-8:20am CORE FUSION
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| 9.00 am |
BODY BLAST Joanne Cancelled 2-20 |
TNT CARDIO Mandy |
STEP and PUMP Mandy |
Shawn *pass required |
BODY BLAST
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8:45am to 9:35am CARDIO & PUMP INTERVAL
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9:00am to 9:50am STEP & KICK
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| 10:00 am |
HATHA YOGA |
BODY BLAST |
YOGA Layla |
Body Blast Stephanie |
TNT CARDIO
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10am to 10:50am Ripped Liz |
10:15am to 11:05am BODY BLAST Cancelled on 2-26 |
| 11:00 am |
Eve |
*hand stamp given-30 minutes prior to class |
JAMMIN TO THE OLDIES (CARDIO DANCE) with Amy
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Cycle Stephanie |
Core Fusion Mandy |
11:15am to 12:05pm Stephanie *hand stamp given-30 minutes prior to class |
11:30am to 12:20pm ACTIVE YOGA cancelled on 2-26 |
| Noon |
BODY BLAST cancelled 2-20 |
YOGA Petra |
BODY BLAST Amy |
Mat Pilates Elissa |
CARDIO SALSA |
12:30pm to 1:20pm Hatha YOGA |
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| 4:30 pm |
*hand stamp given 30 minutes prior to class cancelled 2-20 |
 Eve |
BODY BLAST |
MAT PILATES
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Tere *hand stamp given 30 minutes prior to class |
2pm to 2:50pm Zumba Suzanne or Shawn
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| 5:30 pm |
Tabitha *pass required cancelled 2-20 |
BODY BLAST Tere |
Core Fusion Connie |
Maggie
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MAT PILATES Tere |
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| 6:30 pm |
BODY BLAST |
MAT PILATES Tere |
class cancelled on Jan 25th 2012 |
Shawn *pass required |
BODY BLAST
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| 7:30 pm |
KICK & ABS |
CYCLE Kendall *hand stamp given 30 minutes prior to class |
Missy *Pass required |
Ripped with Liz
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MEMBER APPRECIATION Zumba
WITH NAOMI or JANET 7:30 P.M. |
All Cycle Classes require a "hand stamp". Hand stamps will be given at the front desk 30 minutes prior to the start of class. |
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| 8:30 pm |
Gentle YOGA cancelled 2-20
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BOLLYWOOD FUSION |
Active YOGA |
BELLY DANCE |
email questions or comments to lbarnes@totalwomanspa.com Lacey Barnes Group Fitnes Supervisor |
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Club Hours of Operation Babysitting Hours Class Policies & Legend |
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Glendale |
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