Last Updated on Monday, 30 April 2012 15:59
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Glendale Group Fit Schedule |
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| Time/Day | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| 6:00 am |
Inten-Sati with Andria |
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BarreVite Lacey
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 CYCLELidia |
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| 7:00 am |
Body Blast Missy |
Naomi
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Missy
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Missy |
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| 8:00 am |
Zumba
Missy
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BODY BLAST |
BOOTCAMP Angie
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BarreVite Andria |
Active YOGA Bridgette |
7:30am-8:20am CORE FUSION
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| 9.00 am |
BarreVite Andria |
TNT CARDIO Mandy |
STEP and PUMP Mandy |
Shawn *pass required |
BODY BLAST
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8:45am to 9:35am CARDIO & PUMP INTERVAL
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Cycle Brittany *hand stamp required |
| 10:00 am |
HATHA YOGA |
BODY BLAST |
YOGA Layla |
Body Blast Stephanie |
TNT CARDIO
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Weight Loss Club with Personal Training |
10:00am to 10:50am BarreVite Lacey
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| 11:00 am |
Eve |
*hand stamp given-30 minutes prior to class |
JAMMIN TO THE OLDIES (CARDIO DANCE) with Amy |
Cycle Stephanie |
Core Fusion Mandy |
11:15am to 12:05pm Stephanie *hand stamp given-30 minutes prior to class |
11:00am to 11:50am ACTIVE YOGA Lacey
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| Noon |
BODY BLAST |
Mat Pilates Elissa |
BODY BLAST Amy |
Yoga Petra
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Dance with Me Marita |
12:30pm to 1:20pm Hatha YOGA |
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| 4:30 pm |
Angie *hand stamp given 30 minutes prior to class |
 Eve |
BODY BLAST |
MAT PILATES
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Angie *hand stamp given 30 minutes prior to class |
2pm to 2:50pm Zumba Suzanne or Shawn |
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| 5:30 pm |
Tabitha *pass required |
BODY BLAST Tere |
Active Yoga Maggie |
Maggie
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MAT PILATES Tere |
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| 6:30 pm |
BODY BLAST |
BarreVite Tere |
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Shawn *pass required |
BODY BLAST
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| 7:30 pm |
Cardio KICK & ABS
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CYCLE Kendall *hand stamp given 30 minutes prior to class |
Missy *Pass required |
Ripped with Liz
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MEMBER APPRECIATION Zumba
WITH NAOMI or Marilyn 7:30 P.M. |
All Cycle Classes require a "hand stamp". Hand stamps will be given at the front desk 30 minutes prior to the start of class. |
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| 8:30 pm |
Belly Dance Delila |
Dance with Me Amy Schwartz no pass needed |
Active YOGA |
Latin Dance Benita |
email questions or comments to lbarnes@totalwomanspa.com Lacey Barnes Group Fitness Supervisor |
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Club Hours of Operation Babysitting Hours Class Policies & Legend |
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Glendale |
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