encinitas group fit schedule
 
regular teacher = black, sub = blue 
 
summer sizzle challenge has begun!

ask at front desk for details!
 
time/day

monday
labor day
club hours 8-2

tuesday wednesday thursday

friday

saturday
sunday
6:00 am
cycle
melissa
sign up at desk
barre fit
liberty
 
cycle
susie/kristi
sign up at desk
boot camp
 kristi
barre fit
liberty
 
 

7:00 am

       
cycle
anna
   

7:30 am
& 8:00 am

7:30
low impact
katie
7:30
hatha yoga
katie
7:30
low impact
katie
7:30
hatha yoga
nan
8:00
abs & assets
liberty
7:30
gentle yoga
sheryl
7:30
cycle
melissa
sign up at desk
8:30 am

cycle
anna
sign up at desk


zumba
kelly
cycle
corrie
sign up at desk

zumba
kelly

pilates
susan f
zumba
suzanne
gentle yoga
suzen
9:30 am

body blast
suzanne

cardio strength interval
kristi

body blast
risa

 
cardio strength interval
kristi

step & pump
janet

 

body blast
jenny

cardio strength interval
janet
10:30 am
ZUMBA jam!
jenny & sue c
75 minutes
hatha yoga
tammy p
turbo kick box
melissa
hatha yoga
tammy p
zumba
karen
cycle
liberty
belly dance
zy
11:30 am

mat pilates
susie

zumba
meg

mat pilates
susie 

zumbameg hatha yoga
carole 
 
 
12:30/1:00 pm

12:00 pm
yoga flow
tina van hamersveld & katie
75 minutes
 

1:00 pm
light & fit
kathy
12:30 pm
belly dance
zy
1:00 pm
light & fit
kathy 
     
4:30pm hatha yoga
joy
step & pump
tammi
hatha yoga
carole
Â
barre vite
janet

 
5:30pm
zumba
sue cole
body blast
corrie
zumba
kelly
 
body blast
denise
boot camp
alicia
 
6:30 pm insanity
alicia

cycle
corrie
sign up at desk
insanity
alicia 
cycle
suzanne
sign up at desk
body blast
leslie
 
7:30 pm
mat pilates
katie
hatha yoga
sheryl
gentle yoga
suzen
hatha yoga
mary jo
   
club hours of operation
mon to thur: 5 am -10 pm
fri: 5 am - 9 pm
sat & sun: 6 am - 8 pm
babysitting hours
mon to fri: 8 am - 2 pm
&
4 pm - 8:30 pm
sat & sun: 8 am - 2 pm
class policies & legend
all classes are subject to change without notice.
tba: To Be Announced
Invite a friend free pass
Total Woman Spa and Gym Encinitas San Diego
encinitas
172 n. el camino real blvd.
at via molena
call 760.632.1258
 
 


 

 

 

 

 

 

 
 

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