Click on a Personal Trainer's name to learn more about them!
SPECIALTIES:Kickboxing, Nutrition, Senior Fitness, Special Populations, Sports Conditioning, Weight Management, Group Exercise: Kickboxing and Corrective Exercise Specialist
MY TRAINING PHILOSOPHY IS:Be fit inside and out.
MY TRAINING STYLE IS:About building their bodies to get them stronger overall.
EDUCATION:B.S. in Exercise Science
SPECIALTIES:Cycle, Functional Training, HIIT, Kickboxing, Pre/Post-Natal, Recovery & Flexibility, Senior Fitness, Special Populations
MY TRAINING PHILOSOPHY IS:Make your gym experience fun! Hard work and dedication always pays off.
MY TRAINING STYLE IS:Based on each individual client’s goals and physical abilities.
CERTIFICATIONS:ACE SPECIALTIES:Bosu, Core Strngth, Cycle, Functional Training, Nutrition, Pilates, Senior Fitness, Special Populations, Strength & Conditioning, TRX, Weight Management, Therapeutic Exercise, Yoga, Group Exercise: Body Blast, Cycle, Yoga, Mat Pilates, Core, Bootcamp, CSI, Kickboxing. Certified water arthritis, taichi, alexander technique.
MY TRAINING PHILOSOPHY IS: Half science, half intuition. Personal training should be 100% tailored to the individual's goals, needs, personality and potential by an expert who understands behavior and exercise science. MY TRAINING STYLE IS:I draw from my knowledge of exercise science, sports nutrition, and mind body techniques such as chi kung and yoga to find the best approach for the individual client.
MY TRAINING PHILOSOPHY IS:I believe in quality over quantity. Quality of movements and quality of life.
MY TRAINING STYLE IS:I meet my clients where they are and empower them to make lasting changes through realistic goal setting and accountability.
CERTIFICATIONS: AFAA, SCW SPECIALTIES:Group Exercise: AFAA, Zumba, U-JAM
MY TRAINING PHILOSOPHY IS:I believe people should feel successful at what they're doing whether it is a squat or plank or anything else. When people feel successful they will continue making progress. MY TRAINING STYLE IS:Motivating. I like to challenge people while being motivational at the same time.
Elite Personal Trainer
SPECIALTIES:Bosu, Kettlebells, Circuit Training, TRX, Orthopedic, Strength & Conditioning, Shoulder Stabilization, Knee & Hip Placement
MY TRAINING PHILOSOPHY IS:Educating my clients and coach them to their personal best.
MY TRAINING STYLE IS:Personalize towards each person's goals and mobility needs, specializing in geriatrics and injury recovery.
Elite Pilates Trainer
SPECIALTIES:Bosu, Tabata, Kettlebells, Pilates, Strength & Conditioning, TRX, Jump Board
MY TRAINING PHILOSOPHY IS:Consistency and sensibility are the key components for effective training. Unreasonable demands on the body can cause set-backs and injuries.
MY TRAINING PHILOSOPHY IS:The bigger the better. When in doubt go heavier. Consistency builds results! MY TRAINING STYLE IS:High intensity fun training. High heart rate with results.