Click on a Personal Trainer's name to learn more about them!
General Manager + Personal Trainer
MY TRAINING PHILOSOPHY IS:No one will make a change until they’re ready. I’m here to create a safe, stable, and comfortable place to go through any transition and create any result that a client wants or needs.
MY TRAINING STYLE IS:Fun, fun, fun! I will push you to the place that’s past your level of comfortability. You will leave knowing you can do more than you thought you could.
EDUCATION:B.S. in Exercise Science
SPECIALTIES:Cycle, Functional Training, HIIT, Kickboxing, Pre/Post-Natal, Recovery & Flexibility, Senior Fitness, Special Populations
MY TRAINING PHILOSOPHY IS:Make your gym experience fun! Hard work and dedication always pays off.
MY TRAINING STYLE IS:Based on each individual client’s goals and physical abilities.
MY TRAINING PHILOSOPHY IS:I believe in quality over quantity. Quality of movements and quality of life.
MY TRAINING STYLE IS:I meet my clients where they are and empower them to make lasting changes through realistic goal setting and accountability.
SPECIALTIES:Kickboxing, Nutrition, Senior Fitness, Special Populations, Sports Conditioning, Weight Management, Group Exercise: Kickboxing and Corrective Exercise Specialist
MY TRAINING PHILOSOPHY IS:Be fit inside and out.
MY TRAINING STYLE IS:About building their bodies to get them stronger overall.
Elite Pilates Trainer
SPECIALTIES:Bosu, Tabata, Kettlebells, Pilates, Strength & Conditioning, TRX, Jump Board
MY TRAINING PHILOSOPHY IS:Consistency and sensibility are the key components for effective training. Unreasonable demands on the body can cause set-backs and injuries.
Elite Personal Trainer
SPECIALTIES:Bosu, Kettlebells, Circuit Training, TRX, Orthopedic, Strength & Conditioning, Shoulder Stabilization, Knee & Hip Placement
MY TRAINING PHILOSOPHY IS:Educating my clients and coach them to their personal best.
MY TRAINING STYLE IS:Personalize towards each person's goals and mobility needs, specializing in geriatrics and injury recovery.