Fitness Services Brea

Total Woman Gym and Day Spa in Brea offers the finest in Cardiovascular and Strength Training Equipment as well as a full schedule of Group Fitness Classes and a Full Service Pilates Studio.

Cardiovascular Equipment - Our Brea location offers a state-of-the art cardiovascular room that has treadmills, ellipticals, arc trainers, recumbent and upright bikes, and much more!

Strength Training Equipment - Total Woman Brea offers top-of-the line womens strength training areas designed specifically to suite the female body, including circuit training equipment, functional training equipment, and free weights.

Brea Group Fitness Classes - Click here for more information about our Group Fitness Classes.

Pilates - Brea Total Woman Gym offers a full service Pilates Studio for superior results. Click here to learn more about our Pilates Programs.

Specialty Personal Training Sessions - Specialty Training at Brea Total Woman offers a little something for everyone, tailored to meet specific training needs or personal interests. Click here to learn more about our Specialty Sessions.

Brea Day Spa Services

Total Woman Day Spa offers a wide variety of services to ease your mind and relax your body, providing you with a relaxing and rejuvenating experience like no other. Every treatment begins with a complimentary personal consultation and skin analysis. A personal skin care file is created and all clinical skin care treatments are recorded with personally chosen product. Our goal is to meet all of your skin care needs and get you the ultimate results.

Choose from our menu of facials, facial enhancements, choice of massages, or let us create a customized “Day at the Spa” package!

Just a few of our most popular services:

• Atmosphere Signature Facial
• Classic Epicuren Enzyme Facial
• Epicuren Revitalizing Facial
• Phytomer Aqualift Facial
• Atmosphere Signature Massage Deep Tissue Massage
• Waxing and Tinting
• Phytomer Cellulite Treatment

And much more!

Our Day Spa is always open to the public, and all of our Total Woman locations offer gift cards for a perfect gift. Call or stop by today!

Photo Tour of Total Woman Facilities