Total Woman Alameda
Stop in to to find out more about our Alameda location, speak to a Total Woman team member, or get a work out in. We'd love to see you!
Call us at: 510.521.1149
- Total Woman Gym + Spa in Alameda offers the finest in Cardiovascular and Strength Training Equipment as well as a full Schedule of Group Fitness Classes and a Full Service Pilates Studio.
Cardiovascular Equipment Strength
Training Equipment Group
Fitness Classes - Click here for Group Fitness Class Descriptions.
Pilates - Each Total Woman Gym offers a full service Pilates Studio for superior results.
Specialty Personal Training Sessions - Specialty Training at Total Woman offers a little something for everyone, tailored to meet specific training needs or personal interests.
- Total Woman Day Spa offers a wide variety of services to ease your mind and relax your body, providing you with a relaxing and rejuvenating experience like no other. Every treatment begins with a complimentary personal consultation and skin analysis. A personal skin care file is created and all clinical skin care treatments are recorded with personally chosen product. Our goal is to meet all of your skin care needs and get you the ultimate results. Choose from our menu of facials, facial enhancements, choice of massages, or let us create a completely customized “Day at the Spa” package!
- Atmosphere Signature Facial
- Classic Epicuren Enzyme Facial
- Epicuren Revitalizing Facial
- Phytomer Aqualift Facial
- Atmosphere Signature Massage Deep Tissue Massage
- Waxing and Tinting
- Phytomer Cellulite Treatment
- And much more!
Our Day Spa is always open to the public, and all of our Total Woman locations offer gift cards for a perfect gift!