Total Woman Alameda
Personal Training Supervisor:
Group Fitness Supervisor:
NOW OPEN in Alameda!
We are proud to announce our newest addition to the Total Woman Gym + Spa family, now open in Alameda!
Stop in to to find out more about our Alameda location, speak to a Total Woman team member, or get a work out in. We'd love to see you!
2247 S. Shore Center
Alameda, CA 94501
Gym ext: 1442
Spa ext: 1441
Mon - Fri: 5A - 10P
Sat & Sun: 6A - 8P
Mon - Fri: 9A - 9P
Sat & Sun: 9A - 7P
Kids' Club Hours
Mon - Fri: 8a - 2p
Mon -Thurs: 4p - 8:30p
Sat & Sun 8a - 1p
Fitness Services Alameda
Total Woman Gym + Spa in Alameda offers the finest in Cardiovascular and Strength Training Equipment as well as a full schedule of Group Fitness Classes and a Full Service Pilates Studio.
Cardiovascular Equipment - Our Alameda location offers a state-of-the art cardiovascular room that has treadmills, ellipticals, arc trainers, recumbent and upright bikes, and much more!
Strength Training Equipment - Total Woman Alameda offers top-of-the line womens strength training areas designed specifically to suite the female body, including circuit training equipment, functional training equipment, and free weights.
Brea Group Fitness Classes - Click here for more information about our Group Fitness Classes.
Pilates - Alameda Total Woman Gym offers a full service Pilates Studio for superior results. Click here to learn more about our Pilates Programs.
Specialty Personal Training Sessions - Specialty Training at Alameda Total Woman offers a little something for everyone, tailored to meet specific training needs or personal interests. Click here to learn more about our Specialty Sessions.
Alameda Day Spa Services
Total Woman Day Spa offers a wide variety of services to ease your mind and relax your body, providing you with a relaxing and rejuvenating experience like no other. Every treatment begins with a complimentary personal consultation and skin analysis. A personal skin care file is created and all clinical skin care treatments are recorded with personally chosen product. Our goal is to meet all of your skin care needs and get you the ultimate results.
Choose from our menu of facials, facial enhancements, choice of massages, or let us create a customized “Day at the Spa” package!
Just a few of our most popular services:
- Atmosphere Signature Facial
- Classic Epicuren Enzyme Facial
- Epicuren Revitalizing Facial
- Phytomer Aqualift Facial
- Atmosphere Signature Massage Deep Tissue Massage
- Waxing and Tinting
- Phytomer Cellulite Treatment
And much more!
Our Day Spa is always open to the public, and all of our Total Woman locations offer gift cards for a perfect gift. Call or stop by today!