Total Woman is coming to Alameda!


 Total Woman is California’s premier Fitness Spa,
a fitness center that feels like a spa, with everything you
need under one roof. And now with our northern California expansion, we're coming to Alameda! 

Total Woman Alameda will be joining Kohl's, Safeway, TJ Maxx, Bed Bath & Beyond, Old Navy and Trader Joe's in the Alameda South Shore Center, located at 2247 South Shore Center in Alameda, CA.


We are dedicated to providing women of all ages and fitness levels the opportunity to reach their personal health and wellness goals by offering the finest in fitness services, skin and body care, and wellness education. Total Woman is a one-stop shop, totally dedicated to women + wellness. Rejuvenate with a great workout, followed by a relaxing spa treatment...all under the same roof! 

  • We are a no-judgements, no-makeup-required, no-pressure environment just for you!
  • We offer memberships for every budget, including month-to-month contract-free plans
  • Personal training for all levels, from novice to hard-core
  • Great group fitness classes like Zumba, group Yoga, Low-Impact, Cardio Kickboxing and lots more! 


  • Full service, state-of-the-art fitness facilities
  • Luxurious Day Spa with massage, facials, & body treatments and more all personalized just for you
  • Kids' Club with fun, engaging baby-sitting
  • Friendly, helpful staff
  • And so much more!

Want to find out more about Total Woman of Alameda?
Fill out our online interest form to the right to be added to our mailing list for construction updates, membership specials and more. You'll be the first to know as we break ground in Northern California!

Total Woman Alameda Preview Fitness Center is NOW OPEN! 

We invite you to stop by and see us any time... Visit with a Total Woman Team Member, get a work out in or train with one of our certified Personal Trainers!

We're located at:
2247 South Shore Center
In Center Court, directly behind Safeway
Alameda, CA 94501
Google Map 

Can't come in? Give us a call! We're here and ready to chat:

And feel free to sign up for our email list for our best introductory pricing, special membership offers, construction updates and more!

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Interested in working for Total Woman Alameda? Visit our Careers page and explore our NorCal positions available today!