Our dynamic team of certified instructors has the expertise and experience to lead fun, effective and safe classes designed to accommodate all fitness levels, goals and interests.

Our clubs offer an exhilarating range of challenging and dynamic group fitness classes. With classes like Power Yoga and Jillian Michaels Bodyshred™ to Zumba and Indoor Cycling, you could take a different class every day of the week. Total Woman has something for everyone!

GROUP FITNESS SCHEDULES BY LOCATION