Group Fitness Instructors are in constant demand in the fitness industry. Total Woman’s Group Fitness Instructor Certification is designed for those individuals who are passionate about helping others to achieve or maintain health and fitness goals. Our mission is to provide you with the education and expertise necessary to excel as a Group Fitness Instructor. The Certification Program is a comprehensive course that includes lectures on:

• Nutrition
• Anatomy
• Physiology
• Kinesiology
• Cardiovascular System
• Class Components
• How to Teach a Class
• Injury Prevention
• Special Populations Consideration

Our course includes practical application of skills in both cardio and strength training segments. Call (805) 449-1005 and ask for the Certification Division, Ext. 43.