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  • pt pilatesTotal Woman Alameda

    Total Woman Gym + Spa is dedicated to helping women achieve health and wellness in a space that is designed for them, with staff dedicated to them.

    CALL US AT: 510.521.1149
    2247 S. SHORE CENTER DR. | ALAMEDA, CA 94501


  • fitnessTotal Woman Gym + Spa in Alameda offers the finest in Cardiovascular and Strength Training Equipment as well as a full Schedule of Group Fitness Classes and a Full Service Pilates Studio.
    • Cardiovascular Equipment
    • Strength Training Equipment
    • Group Fitness Classes - Click here for Group Fitness Class Descriptions.
    • Pilates - Each Total Woman Gym offers a full service Pilates Studio for superior results. 
    • Specialty Personal Training Sessions - Specialty Training at Total Woman offers a little something for everyone, tailored to meet specific training needs or personal interests.
  • Total Woman Gym + Spa offers a wide variety of spa treatments ensured to make you feel good, inside and out.  

    Featuring Facials, Massages and Waxing, the spa at Total Woman uses only quality products in our treatments, and all services also include our signature touches.  

    Our spa is open to the public and gift cards are also available and make great gifts!
  • Hours


    Mon - Thurs: 5A - 10P
    Fri: 5A - 9P
    Sat & Sun:
    6A - 7P


    Mon - Fri: 9A - 9P
    Sat & Sun: 9A - 7P


    Mon - Thurs:
    8A - 2P & 4P - 8:30P
    Fri - Sun: 8A - 2P
  • Contact Info


    2247 S. Shore Center
    Alameda, CA 94501


    Fax: 510.995.2860


    General Manager: 
    Sabrina Smith
    This email address is being protected from spambots. You need JavaScript enabled to view it.


Feel Good, Inside and Out. 

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